Stefanie is from eastern Washington State and has resided in Hawaii since 2009. She is a former master scuba instructor & high school science teacher.
I am a Certified Group Fitness Instructor, a Personal Trainer and a Senior Fitness Specialist through the American Council on Exercise (ACE) and have specialty certifications in TRX suspension training and Beachbody INSANITY.
My main focus is welcoming all levels especially those who don’t think it’s for them!
Sosa is a passionate guide who weaves together breath, movement, and sound to support nervous system regulation and emotional well-being.
Sarah discovered yoga over a decade ago & quickly fell in love with its power to support both physical and mental well-being.
Hi my name is Heather Couchman and I have been a swim lesson instructor for 15 years. I teach basic level skills, including survival skills, all the way to swim team level.
Kent Autrey is a PTR certificate Professional with over 35 years experience teaching Tennis and 5 years experience teaching Pickleball.
Carla started attending Yin Yoga classes as a form of physical therapy in 2013. She credits the practice with helping her through knee and back issues as well as increasing her mobility and improving her way of life.
I have been teaching Group Exercise classes for 29 years and I have taught almost all formats of classes. Teaching Aqua Fit is one of my favorite classes as it gives a great overall workout without the impact on the joints.
