Categorized as:

MOMMY & ME Stroller Fit

Mommy & Me Stroller Fit with Brenna

Beginning July 3
9:30-10:30am

Description:
Bring your little one & a stroller to get a fun workout on the lower lawns of PBAC.
Class will consist of an aerobic warm-up and stretch followed by a mix of strength training, plyometrics, core training, back and ab work.
Meet like minded moms and get fit at the same time!

VINYASA YOGA

VINYASA  YOGA with Liz
TUESDAY 8:00AM – 9:00AM

AQUA FIT

AQUA FIT with Patti
SATURDAY 8:00AM – 9:00AM

INTUITIVE FLOW YOGA

INTUITIVE FLOW YOGA with Linda
THURSDAY 8:30AM – 9:45AM
SUNDAY 8:30AM – 9:45AM

HEALTHY BACKS & ABS

HEALTHY BACKS & ABS with Rachel
FRIDAY 10:00AM – 11:00AM

WELCOME SESSION

WELCOME SESSION with Rachel

This orientation class is complimentary for club members (no-charge)

Reserve 24 hrs in advance

BIKINI BUTTS & GUTS

BIKINI BUTTS & GUTS with Rachel
WEDNESDAY 9:30AM – 10:15AM

KEIKI FIT & FUN

KEIKI FIT with Kevin
MONDAY 3:30PM – 4:30PM

AQUA FIT

AQUA FIT with Teri
TUESDAY 8:00AM – 9:00AM
THURSDAY 8:00AM – 9:00AM

SATURDAY 8:00AM – 9:00AM

FLOW YOGA

FLOW YOGA with Ingrid
MONDAY 8:00AM – 9:15AM
WEDNESDAY 8:00AM – 9:15AM